We offer the traditional Japanese Shinrin-yoku inspired guided Forest Bathing Therapy to help you define slowness and a gentle relatedness connection to Nature.

The process of which has a myriad of benefits to the one's well being, both mentality and physically.

A typical session will last anything between 2 ~ 3 hours.

To get the most out of a typical Forest Bathing Therapy session, we are advocating that all sessions be guided in person.

Additionally, we do not dilute our practice by incorporating other mindfulness practices in our sessions. Please contact us for more information.